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Why Australian dietary recommendations on fat need to change

  • Written by: Natalie Parletta (formerly Sinn), Senior Research Fellow and Dietitian/Nutritionist, University of South Australia
imageEvidence supports a review of dietary guidelines around the ideal balance of omega 6 to omega 3 dietary fats. Shutterstock/Uber Images

A recent editorial in the journal Open Heart suggests many of us have it all wrong when it comes to the balance of fats we eat.

The authors urge a return to equal amounts of specific types of fats known as omega-6...

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