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For a long time, Aussie food is considered to be among the most delicious ones. You would be glad to know that Aussie food also helps to treat your taste buds, literally! We shall discuss all the relevant information on taste buds in detail in this article. You should plan to visit restaurants eastern suburbs someday and experience the delightful taste of pure Aussie food. This would make you realize the amazing taste Aussie foods have to offer. Moreover, this directly relates to your physical health, as well.

Taste receptors

From a medical point of view, the tongue is one of the most sensitive organs in the human body. It has several receptors that respond to the neurons. Despite the fact, the tongue is covered with taste buds – it gives tongue the appearance of what it looks like. The taste buds regenerate the coverings every 8 to 10 days.

Benefits of Aussie food

The research shows that native Australian foods contain higher levels of minerals, vitamins, and antioxidants than other commonly known health-improving foods in the world. Yes, our own native super-foods. The point at which Aussie food stands out along with the health benefits is the treatment of taste buds. Technically, treatment and development are two different things in the food industry. Some love the fish, while others feel disgusted over it.

Taste buds allow us to recognize the different tastes

This is due to the presence of small buds at the base of the taste buds – the taste buds. Thanks to saliva, it releases molecules that penetrate the taste pores located at the end of the buds.

However, the palatable molecules (which have flavor) are only detected after a certain threshold. The detection threshold:

  • Salty and sweet: 10 mm

  • Acid: 900 µM

  • Bitter 8 µM

The bitter flavors are therefore those which are detected at a lower concentration!

This is an advantage because often, toxic foods have a bitter flavor!

Taste buds mechanism

The molecules which entered the buds will stimulate the synapses located at the bases. The chemical messages corresponding to the taste characteristics will then be sent to the central nervous system, by the taste nerves.

The taste is then formed in different areas of the brain, which decode and analyze the sensory information transmitted.

We can’t speak of a language map for flavors! Simply, depending on the substance, different taste buds are activated. There are four types:

  • The fungiform papillae, mushroom-shaped: they are located on the tip and edges of the tongue. They contain one to five buds.

  • The thread-like, cone-shaped papillae line the tongue: they are at the origin of the spongy texture and soaked with the saliva of the tongue. They detect the shape and consistency of food.

  • The goblet papillae, located at the back of the tongue: they are twelve, which is relatively small. They contain hundreds of buds allowing to detect if a food has a suspicious flavor (example: bitterness)

  • The foliate papillae located on the sides of the tongue.

Local Australian food

From delicious flavors of saltbush to the white meat of freshwater marron, you may find several Aussie foods in local restaurants around the country. Almost all restaurants in Australia have traditional foods. We will discuss 8 out of those Aussie foods which improve your taste buds. A perfect celebrant for your big day; your wedding also become more charming if you offer these 8 Aussie foods to entertain your guests. These foods deal with exquisite taste and rich health benefits. Whether you are local or tourist, you better prefer to these Aussie foods.

1 – Macadamia nuts

Macadamia nuts originally come from the rainforests in eastern Australia. They are also known as "Queensland nuts”. The two edible varieties of macadamia nut and (Macadamia ternifolia - thick, rough shell) are among the most expensive

Considered as the nuts of the world, they are also the hardest shell nuts. They grow on trees up to six meters high, on which grapes of about 20 nuts each hang. Macadamia nuts are about 2-3 cm tall.

The macadamia nut contains a high proportion of mono- and polyunsaturated fatty acids and valuable minerals such as calcium, iron, magnesium, potassium and B vitamins. The fat content is very high, at 75 percent for nuts. The nuts are available from us all year round. However, shelled nuts are rare. Most nuts of this type are roasted and, if necessary, salted.

2 – Barramundi fish

Barramundi fish is delicious enough to capture a large seafood market in Australia. Many people love to have this fish, and they specially roam around the market to buy this Barramundi Fish. Even Angular fish tries its best to catch it. On the other hand, chefs love barramundi because of its size and white meat snapper-like taste. You can grill, bake, roast and steam it. This versatile fish is rich in vitamin A and omega-3 fatty acids.

3 – Warrigal (A leafy vegetable)

Captain James Cook in 1770 was the first to discover Warrigal (greens leaves). You can easily find them throughout Australia, especially in areas along the coast. The plant is used as a substitute for spinach in cooked dishes - but not as a salad. Since it is poisonous when eaten raw, so it goes well with pasta dishes. Warrigal is rich in healthy antioxidants.

4 – Finger Limes

The delicious finger limes are spicy variants contain appealing juices. It feels delightful when you squeeze it inside your mouth. The locals enjoy it for thousands of years. It is highly recommended to have if you are injured – besides taste, this fruit is a natural antiseptic and is used in the case of infected wounds. Finger lime is rich in vitamin C; three times more nutrients than in orange. Also, it is enriched with potassium and folic acid. The contribution of folic acid and vitamin C make this fruit to treat the taste buds quickly. They are now commonly available in restaurants as a sweet dish, jams, and sauces.

5 – Mangrove crab

A surprising reality about Australia’s giant mangrove crab is its size and weight. Its weight goes up to three kilograms in raw form. In Australia, you may find mangrove crabs on the menu of many restaurants. However, the best enjoyable practice for locals and tourists is to hunt mangrove crab themselves, then cook it over an open fire. You may also grill it.

6 – Saltbush

For species living in rough deserts, plants like the saltbush are the lifesavers for them. Its salty leaves contain high minerals and proteins. They are also used to treat stings and cuts. Besides, chefs use saltbush in a variety of ways for cooking. These can be used to wrap its leaves around fish, beef or mutton before frying or baking. Also, garlic and ginger are often added to develop its taste to treat taste buds. The saltbush has beneficial properties when it comes to health – this food contains a high content of vitamin E.

7 – Sydney rock oyster

You should eat Sydney rock oysters on the first day you purchase them. The average yield of Sydney rock oyster is 20-40% from half shell. It is rich in iodine flavor. They are low and medium oily and moist, creamy and soft flesh when they are in raw form. After cooking, they turn into brown-grey color. If you don’t want to have it raw, they cook it very little. You can dip it in hot oil and take it out quickly (often with a coating). Stop cooking when you see the edges shell start to curl. If you overcook them, they will be tasteless and tough.

The weight of rock oyster is between 40g and 60g, and 6cm to 8cm length of the shell. Though they can reach a size of 25cm, the average size is smaller than other species of oysters. Sydney rock oysters distinguish themselves by a flatter shell. On the other hand, the Pacific oyster is distinguished by a spiky shell and a black edge on the meat.

8 – Kangaroo

Exotic food lovers love to eat Kangaroo. It was a misconception that kangaroo meat is only for dogs. Now, you can easily find kangaroo dishes in many restaurants in Australia. This free-range meat is rich in protein, iron and vitamin B. Unlike most other types of meat, and it is fat-free. However, the best reason to eat kangaroo is its delicious taste. It is often found on menus in many restaurants. Many Australians also cook kangaroo meat at home. It is available in supermarkets.


There are several Aussie foods that make Australia stand out. The tourists often pursue these foods when they arrive here. However, when it comes to your taste buds, after having some of the foods mentioned in the article would treat your taste buds, both literally and metaphorically. The delicious food doesn’t only increase your craving to have more but also alter the nature of your taste.

These eight foods are available in the market – it depends on you whether you have made a plan to cook at home or visit a restaurant. From macadamia nuts to the kangaroo meat pie, your taste buds will feel delighted when you have these in your meal.


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