Viw Magazine

Men's Weekly

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What is physical activity in early childhood, and is it really that important?

  • Written by Jill Hnatiuk, Lecturer, Health and Physical Education, Western Sydney University
imageBaby doesn't need to be doing sit-ups, but it's important he's not sitting in a confined space for long periods. from www.shutterstock.com.au

We often hear messages in the media that children aren’t getting enough physical activity. But what exactly does “being physically active” mean when you are an infant, toddler or...

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