Having ‘good’ posture doesn't prevent back pain, and 'bad' posture doesn't cause it
Unsplash/Studio Republic, CC BY-SA
Back pain is the leading cause of disability worldwide. Most people experience an episode of back pain in their lifetime. It often emerges during adolescence and becomes more common in adults.
For 25% of people who develop back pain, it can become persistent, disabling and distressing. It can affect a...




