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Men's Weekly

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New study finding fat isn't as bad as carbs misses the point

  • Written by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
imageWhat's more important to examine is whether the fat and carbs come from fruits and vegetables or doughnuts and candy. from www.shutterstock.com.au

A new study has added weight to the debate as to whether fat is better or worse for you than carbohydrates, in terms of risk of heart disease and early death. Unfortunately based on this study the...

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