Get headaches? Here's five things to eat or avoid
- Written by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle

Last week I had a headache. Two hours in a traffic jam, hot day, no water, plans thrown into chaos. That day I was one of the five million Australians affected by headache or migraine. Over a year one person in two will experience a headache.
Mine was a “tension-type&rdq...