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Six ways to improve meal times with your children

  • Written by: Carly Moores, Post-doctoral research assistant in childhood overweight, Flinders University
imageChildren don't always want to eat what's in front of them.from shutterstock.com

Meal times with young children can be stressful, especially after a day at work or a day caring for them. And if they refuse to eat the nutritious dinner you’ve cooked, this can easily lead to frustration.

Here are six things you could do to make meal times a bit...

Read more …

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