Viw Magazine

Men's Weekly

.

Why bad moods are good for you: the surprising benefits of sadness

  • Written by Joseph Paul Forgas, Scientia Professor of Psychology, UNSW
imageFeeling sad now and again is not only normal, but has many psychological benefits.from www.shutterstock.com

Homo sapiens is a very moody species. Even though sadness and bad moods have always been part of the human experience, we now live in an age that ignores or devalues these feelings.

In our culture, normal human emotions like temporary sadness...

Read more

More Articles ...

  1. Don't be fooled, the Medicare Guarantee Fund provides no real guarantee
  2. There's a strong link between anxiety and depression, and sleep problems, and it goes both ways
  3. Mental health funding in the 2017 budget is too little, unfair and lacks a coherent strategy
  4. Aussies don't always copy the US - unlike Americans, our self-esteem has stayed the same since the 70s
  5. Speaking with: Mia Woodruff about using 3D printing to replace body parts
  6. How our gut bacteria affect cancer risk and response to treatment
  7. Explainer: what is cancer radiotherapy and why do we need proton beam therapy?
  8. Prescribing generic drugs will reduce patient confusion and medication errors
  9. Budget 2017 sees Medicare rebate freeze slowly lifted and more funding for the NDIS: experts respond
  10. What's the difference between traumatic fear and moral anger? Trigger warnings won't tell you
  11. Viewpoints: is saturated fat really the killer it's made out to be?
  12. Therapy for life-threatening eating disorders works, so why can't people access it?
  13. What are 'fasting' diets and do they help you lose weight?
  14. Junk food packaging hijacks the same brain processes as drug and alcohol addiction
  15. World Trade Organisation gives Australia's plain tobacco packs the (draft) thumbs up
  16. Beware the hype – springy soles won’t make you run much faster
  17. Food as medicine: how what you eat shapes the health of your lungs
  18. How urban bushland improves our health and why planners need to listen
  19. New drugs on the PBS: what they do and why we need them
  20. Food as medicine: your brain really does want you to eat more veggies

LifeStyle

All Aboard! River Cruising No Longer Just For Rich Boomers

If you live on the canals of the Gold Coast, the mighty Yarra or even along the estuaries of Sydney...

Life With Clear Aligners: 10 Small Changes That Make a Big Difference

Image by tonodiaz on Freepik Clear aligners have transformed orthodontics, offering a nearly invis...

Choosing the Right Hair Loss Treatment for Your Needs

Millions of people experience hair loss globally, and it can be a major cause of emotional discomf...

Why Choose Private Tutoring in Sydney?

In today’s competitive academic environment, personalised support can make a world of difference...