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Men's Weekly

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Now for some good news: regular sex benefits your mental health, too

  • Written by Ryan Anderson, PhD Candidate, School of Arts and Social Sciences, James Cook University
imageSex isn't just good for exercise, it has psychological benefits too.from www.shutterstock.com

Everyone has probably heard about the physical benefits of having sex (it helps the immune system, lowers blood pressure, burns calories). But are you aware of the long list of psychological benefits?

Sex eases stress

It’s well known stress can have...

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