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Got high cholesterol? Here are five foods to eat and avoid

  • Written by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
imageSurprise, surprise: junk foods aren't good for our cholesterol. from www.shutterstock.com.au

High fat, low fat, no carb, more carb: when it comes to getting information on eating to manage high blood cholesterol, confusion reigns.

We checked the most recent research from trials that tested the impact of specific foods on blood cholesterol. The...

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