Personalised nutrition is trendy, but can it help us eat less junk food?
Thomas Kelley/UnsplashAustralian adults get around one-third of their energy intake from junk foods.
Also known as discretionary foods, these include foods such as biscuits, cakes, sausages, sugar-sweetened drinks and alcohol.
Unhealthy diets are a key reason why almost one in every three adults in Australia is obese. Excess weight also increases...




