Viw Magazine

The Times


.

Food as medicine: your brain really does want you to eat more veggies

  • Written by Felice Jacka, Principal Research Fellow, Deakin University
imageDiet reduces risk of depression through actions on bacteria in the gut, the immune system and the brain. from www.shutterstock.com

This article is part of a three-part package “food as medicine”, exploring how food prevents and cures disease. Read other articles in the series here.


As well as our physical health, the quality of our diet...

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