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Men's Weekly

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Listen up: running sounds contain clues for injury prevention

  • Written by Leo Ng, Senior Lecturer (Physiotherapy), Curtin University
imageLanding your feet quietly may help prevent running injuries. Franck AUDEBRAND/flickr , CC BY-SA

The number of Australians who run for exercise has doubled since the mid-2000s. Preventing and managing injuries are common concerns, and can present an ongoing health burden and high cost if not addressed appropriately.

But what if listening to the...

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