Viw Magazine

Business Coach

  • Written by News Co

Aside from affecting how your bedroom looks, your king single mattress is important because it influences your overall wellness. You’ll be spending 1/3 of your life sleeping, which means that the quality of your mattress can affect the quality of your sleep and life in the long run.

Just because your mattress still holds it shape today doesn’t mean that it continues to provide comfort you ought to receive. More often than not, the mattress you’re using right now is the reason why you’re losing sleep and waking up with body pains, and you don’t even know that it’s what’s causing such problems. Buying a latex pillow is the best way to ensure a continuous comfortable sleep.

If you notice any of the signs listed below, it’s best if you start investing in high-quality mattresses by searching reviews on sites like Best Mattress Australia. Let’s take a closer look at these signs:

1. It’s Noisy

A lot of things affect your ability to get some shuteye every night. Even if you’re tired, you’ll likely see yourself struggling to sleep if the environment you’re in is too humid, too cold, or too bright. Most importantly, it’ll be challenging for you to sleep if your mattress squeaks or creates noises whenever you try to move.

One of the most common signs that you should start looking for the and have your old one replaced is if your mattress becomes too loud. When you hear grinding metal when you sit or lay on your mattress, it’s a tell-tale sign that its foundation is already and needs replacements as soon as possible.

Aside from being a nuisance because of the noise it creates, continuing to use a mattress with weak foundation can cause accidents and injuries.

2. It Smells Funny

It’s common for people to place scented candles or spray essential oils in their bedrooms because aromatherapy is known to relax the mind and prepare the body for sleep. Conversely, smelling anything foul in your bedroom can also become the reason why you’ll deprive yourself of sleep. No one can possibly get some shuteye if their bedroom smells bad, right?

If you notice that your mattress smells funny even after washing the sheets or replacing them with new ones, opt to buy a brand new mattress immediately. A mattress that gives off unpleasant odour usually means that bacteria and fungi are already living in it.

3. It’s Old

Contrary to popular belief, you don’t need to be an expert to be able to determine that your mattress should already be replaced. This task is easy as you’ll only have to remember when you purchased the mattress. If your mattress is at least eight years old, it’s best to have it replaced even if you’re not (yet) experiencing any problems as you’re using it.

A mattress that is older than eight years old can accumulate dead skin, oil, and moisture, making it an unsanitary surface to lay down on.

4. You’re Seeing And Feeling Bugs

There’s nothing more dreadful than waking up in the middle of the night because you felt something crawl on your arms or legs. This can be a very stressful experience that can prevent you from going back to sleep again. If you’re already familiar with this situation as it happens to you too often, start looking for a new mattress. Seeing and feeling bugs is another sign that you should replace your current mattress.

Bugs living in your mattress will not only prevent you from sleeping soundly, but these can also cause allergies. It’ll be more challenging for you to get some sleep if you experience the symptoms of these health problems. Dust mite allergies, for example, can cause sneezing, runny nose, and watery eyes.

5. You Sleep Better When You’re Not At Home

There will be times when you won’t be sleeping on your mattress. You might choose to sleep in your sofa to binge watch your favourite TV show or reward yourself with an overnight stay at your favourite hotel. When you do any of these, assess the quality of sleep you’re getting. Do you see yourself sleeping better when you’re not using your mattress?  Do you feel more refreshed when you’re sleeping on your sofa or other mattresses?  If you answered ‘yes’ to both of these questions, it’s about time to buy mattresses.

Your mattress should be comfortable and relaxing, and make it easy for you to fall and stay asleep for at least eight hours. So, if your mattress is no longer serving its purpose, it’s best if you dispose of it properly and get yourself a brand new one.

6. You’re Suffering From Chronic Body Pains

You can’t determine the condition of your mattress solely by looking at it, but how you feel as you’re lying down on it can.

If you’ve been using your current mattress for years, pay attention as to how your body feels in the morning. Does your body feel refreshed whenever you sleep on it?  Or, does it hurt in the morning?  If it’s the latter, it’s another sign telling you that you should get a brand new mattress as soon as possible.

More often than not, the aches and pains you feel whenever you wake up in the morning aren’t caused by stress; sometimes, your old mattress could be the culprit. An old mattress can’t provide you the same amount of support to your body, which is the reason why you’ll wake up with chronic body pains whenever you sleep on it.

7. You’re Experiencing Major Life Changes

One of the biggest misconceptions people believe in when it comes to mattresses is that they can continue to use the same one throughout their lifetime. They think that as long as their mattress looks and feels the same, they can continue sleeping on it. This is false because as you undergo major life changes, you also have to change your mattress.

If you’re currently pregnant or sleeping with your spouse, you should replace your mattress to better support your needs. You should also do the same as you’re nearing your senior years because your body will require a different kind of support to relieve pressure points.

Consider Other Factors

You can easily find mattresses in different stores today, but if you want to end up buying one that’s worth the investment, consider several factors before choosing. For starters, you need to pick a mattress that suits your sleeping position, ideal level of firmness, and budget. All of these factors are essential for you to choose the best mattress that’s perfect for your needs.


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