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what happens if you don't get enough sleep?

What would happen to a person if they didn’t get the sleep they needed? Hedya, age 11, Australia

This is a really good question Hedya, because it makes us think about how important sleep is. Actually, sleep is one of the most important things we do.

While you were sleeping …

When we sleep our bodies are really doing quite a...

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While you were sleeping …

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