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Health Check: is margarine actually better for me than butter?

  • Written by: Evangeline Mantzioris, Lecturer in Nutrition, University of South Australia
imageThe type of fatty acid is what's most important when choosing a spread. from www.shutterstock.com.au

Only 20 years ago butter was the public villain – contributing to raised cholesterol levels and public concern over an increased risk of heart disease. Now this public perception seems to have been reversed, and reality cooking shows seem to...

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