Why iron is such an important part of your diet
- Written by Natalie Parletta (formerly Sinn), Senior Research Fellow and Dietitian/Nutritionist, University of South Australia
Iron is contained in many vegetarian foods, and there are yummy ways to enhance how much you absorb. Shutterstock/Uber ImagesAccording to the World Health Organisation, iron deficiency – a condition where your body doesn’t have enough of the mineral iron – is a global public health problem of “epidemic proportions”....
