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How to prevent injury from sport and exercise

  • Written by: Jordan Smith, Lecturer in Physical Education, University of Newcastle
imageSports injuries do occur, but it's important to remember the benefits far outweigh the risks. from www.shutterstock.com.au

This article is part of our package looking at the benefits of exercise. Have a look at our interactive body map on the risks of inactivity.

Regular physical activity is an essential part of a healthy lifestyle, protecting us...

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