Love meat too much to be vegetarian? Go 'flexitarian'
- Written by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
Can't go full-vege? You can be a bit more flexible about it by just eating LESS meat, instead of none. from www.shutterstock.com.auA flexitarian is defined as “one whose normally meatless diet occasionally includes meat or fish”. The term, first coined in 1998, describes people who mostly, but don’t always eat vegetarian foods.
