How we can change our body shape with exercise
- Written by Julie Netto, Occupational therapist, Curtin University
You can't burn fat off a specific area, but you can build different muscles to change the shape of your body.from www.shutterstock.com.auThis article is part of our package looking at the benefits of exercise. Have a look at our interactive body map on the risks of inactivity.
For most of us, heading into a gym can lead to confusion about what...
