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Why iron is such an important part of your diet

  • Written by: Natalie Parletta (formerly Sinn), Senior Research Fellow and Dietitian/Nutritionist, University of South Australia
imageIron is contained in many vegetarian foods, and there are yummy ways to enhance how much you absorb. Shutterstock/Uber Images

According to the World Health Organisation, iron deficiency – a condition where your body doesn’t have enough of the mineral iron – is a global public health problem of “epidemic proportions”....

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