Health

Wed Oct 25

Constantly texting your friends about problems may be increasing your anxiety

Written by Danielle Einstein, Clinical Psychologist, Honorary Associate, University of Sydney and Department of Psychology, Macquarie University

The inability to handle uncertainty is associated with a range of mental health disorders.James Sutton/Unsplash, CC BY-SA

Our culture has changed immensely as a result of the smartphone. We can get reassurance for every doubt just by texting our friends. We can feel approval by getting “likes” on our Instagram post or Facebook status....

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