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Health Check: are microgreens better for you than regular greens?

  • Written by Duane Mellor, Associate Professor in Nutrition and Dietetics, University of Canberra
imageWhile good things can come in small packages, are you prepared to pay the price?from www.shutterstock.com

Microgreens, tiny versions of leafy vegetables and herbs, have been described as healthier than full sized greens. They’re also more expensive.

So, do microgreens really contain more nutrients? Do they have other benefits? And are they...

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