Viw Magazine

Men's Weekly

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Prepare for a healthy holiday with this A-to-E guide

  • Written by Irani Thevarajan, Honorary Fellow Nossal Institute for Global Health and Infectious Diseases Physician, University of Melbourne
imageMost ill health can be avoided on family holidays through research and planning in advance, plus smart packing. from www.shutterstock.com

So your well-earned holiday is finally here. But before you pack your swim gear, magazines and camera, take a moment to think about your health.

Experiencing an illness in a foreign destination can be very...

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