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Should over 50’s avoid that afternoon coffee? Maybe.

  • Written by Ian Musgrave, Senior lecturer in Pharmacology, University of Adelaide
imageCoffee, one of our favourite sources of caffeine.Ian Musgrave

Sleep is good. This is one thing both experts and the person in the street can agree on about that knitter up of the unravelled sleeve of care [1]. Getting decent sleep not only leaves you feeling refreshed, but lack of good quality sleep is associated not just with fatigue and lower...

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  2. What is heart failure? It's not as common a cause of death as reports would have us believe
  3. Are our busy doctors and nurses losing empathy for patients?
  4. 'I'm not a mind reader': understanding your partner's thoughts can be both good and bad
  5. Hospitals feel the heat too from extreme weather and its health impacts
  6. Children learn empathy growing up, but can we train adults to have more of it?
  7. Are the ingredients in Peppa Pig sunscreen safe?
  8. Do art and literature cultivate empathy?
  9. Health check: is it safe to microwave your food?
  10. Understanding others' feelings: what is empathy and why do we need it?
  11. The lure of cycling: tips from a middle-aged man in Lycra
  12. Prepare for a healthy holiday with this A-to-E guide
  13. Ten reasons some of us should cut back on alcohol
  14. Health Check: does my brain really freeze when I eat ice cream?
  15. A behaviourist's guide to New Year's resolutions
  16. Why do our friends want us to drink and dislike it when we don't?
  17. The best (and worst) ways to beat mosquito bites
  18. Health Check: why swimming in the sea is good for you
  19. Heart attack deaths more likely at Christmas
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