Viw Magazine

Men's Weekly

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Can 'brown fat' really help with weight loss?

  • Written by Andrew Carey, Group Leader: Metabolic and Vascular Physiology, Baker Heart and Diabetes Institute
imageNo, having a cold shower won't make you lose weight.from www.shutterstock.com

There have beenhypedreportsoflateabout “brown fat”. Different from the fat we mostly have (white fat), brown fat is capable of burning more energy. So the theory goes: if we have more brown fat, we can lose weight. But selective reporting and misinformation...

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