Constantly texting your friends about problems may be increasing your anxiety
- Written by Danielle Einstein, Clinical Psychologist, Honorary Associate, University of Sydney and Department of Psychology, Macquarie University
The inability to handle uncertainty is associated with a range of mental health disorders.James Sutton/Unsplash, CC BY-SAOur culture has changed immensely as a result of the smartphone. We can get reassurance for every doubt just by texting our friends. We can feel approval by getting “likes” on our Instagram post or Facebook status....
