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New Year’s resolutions for better mental health

  • Written by Fiona Kate Barlow, Senior Research Fellow, The University of Queensland
imageWant a mentally healthy 2018? Don't resolve to go on a diet. Unsplash/Cerys Lowe, CC BY-SA

Every new year we set about making New Year’s resolutions. Usually they’re related to our physical health: going on a diet, joining a gym or drinking less. But what about our mental health?

Mental health is central to every part of our lives: how...

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