New Year’s resolutions for better mental health
- Written by Fiona Kate Barlow, Senior Research Fellow, The University of Queensland
Want a mentally healthy 2018? Don't resolve to go on a diet. Unsplash/Cerys Lowe, CC BY-SAEvery new year we set about making New Year’s resolutions. Usually they’re related to our physical health: going on a diet, joining a gym or drinking less. But what about our mental health?
Mental health is central to every part of our lives: how...
